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Health & Body - World Sleep Day: promoting global awareness of healthy rest

Health & Body · 0:33

Every year on the Friday before the northern hemisphere vernal equinox, the World Sleep Day Committee organizes World Sleep Day. Begun in 2008 by the World Sleep Society, this event aims to celebrate the benefits of healthy sleep while drawing attention to the burden of sleep problems. Organizers highlight the medical, educational, and social dimensions of impaired rest. By encouraging both prevention and management, the initiative seeks to promote solutions for sleep disorders across society.

Source: Wikipedia

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